Tags: calm birth

Visualisations

Many women use visualisations to help them during labour. It helps to focus the mind inward as well as helps you avoid distractions. Visualisations can also help you focus on a rhythm of breathing. Visualising to help you manage a situation is a form o… more »

Midwives Helping Mums to have a Natural Birth after C Section

A great article was published yesterday, which explains how Midwives in Southampton, England, are helping women who have previously had a caesarean section to choose a normal, natural birth for their next baby.The article, published on the Medical Ne… more »

Journey into Motherhood

Today I have had the wonderful opportunity of including Sheri Menelli’s wonderful eBook entitled : Journey into Motherhood: Inspirational Stories of Natural Birth into The Psychology Of Giving Birth Programme.The aim of the Programme is to reframe pe… more »

Fear of Giving Birth - Reframe with Humour

Click To Play I absolutely love this video from Monty Python. The interesting thing is that when this was produced back in the 1980's they were spot on in so many ways. One interaction in particular was very insightful of th… more »